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Signs of ADHD in Women Women face a lot of pressure to take care of, keep up with kids and maintain a healthy bond and be successful at work. ADHD symptoms can make these tasks seem like a nightmare. It is essential to be diagnosed and treated if you suffer from ADHD. It can help you cope with these symptoms and enhance the quality of your life overall. 1. You are always late Always being late is a typical sign that you might be suffering from ADHD. This is because people with ADHD frequently have difficulty managing their time, and can be easily distracted by other tasks. This can lead to issues at school or at work and can result in not attending important meetings or forgetting to complete homework assignments. It can also create a lot of stress for you and the people who depend on you. Set a reminder in your phone or on your calendar to help you avoid being late. Also, make sure you're ready the night prior. You should also take some extra time to travel to your destination. Some women who suffer from ADHD also have difficulty making friends, since they constantly miss social events. They might also find it difficult to read social cues or understand body language. They may also have difficulty concentration and may get lost in their thoughts. Lastly, some girls with ADHD go undiagnosed because their symptoms are more difficult to notice than the hyperactive/impulsive ones seen in boys and men. Teachers and parents are also more likely to refer males or boys to an ADHD assessment as opposed to girls. 2. You Have Trouble Focusing It is common for people suffering from ADHD to become lost in what they are doing. In add symptoms in women Iam Psychiatry , they could often veer off topic or talk about other things. They can also have trouble sitting still, and are more likely to be impulsive and make dangerous decisions. These issues can cause problems with family, friends and co-workers. People who suffer from ADHD are prone to forgetting appointments or ignoring deadlines. They may also be disorganized and can spend a lot of time doing unimportant things or have trouble sitting at home. They may also have trouble working effectively or find it difficult to keep up with their financial obligations. In children, boys are more likely to be diagnosed with ADHD than girls. However, as adults they are more likely to be diagnosed with ADHD. This is believed to be due in part to the fact that women are more likely than men to experience recurrences of symptoms and to seek treatment when a child is diagnosed with ADHD. Changes in hormone levels especially during menopausal changes, can influence ADHD symptoms. 3. You Have Poor Memory Women suffering from ADHD frequently have trouble remembering important occasions, such as birthdays, anniversaries, or gatherings. They may also have trouble remembering names, making it difficult to keep a pace in social situations and conversations. People suffering from ADHD often have poor filters. They talk about things without really considering them. This can result in a lot “foot in mouth” situations that can be frustrating for family members and colleagues. A woman's difficulty in maintaining and forming friendships is another indication of adhd. Many women suffering from ADHD struggle to manage their emotions. This could lead to difficult relationships with their partners. This can increase their risk of being pressured to engage in sexual activities or be the victim of intimate partner abuse. Many women suffering from ADHD struggle to meet social expectations in the areas of parenting and homemaking, relationships and even their careers. This can lead to more stress in their lives, which makes it harder to identify and treat ADHD symptoms. Some women have coping strategies to hide their symptoms, for example using alcohol or other drugs, which can interfere with treatment. Diagnostics are an essential first step to identify and manage the challenges. The good news is that you can find help. 4. You Have Trouble Making Decisions Women who struggle to make decisions may end up putting off or not able to finish tasks because they have difficulty choosing which tasks should be prioritised. They also have trouble remembering and following through with the decisions they've made. This kind of ADHD can impact work performance, relationships and self-esteem. The symptoms of ADHD in women are more difficult to recognize because parents and teachers don't refer girls as often as boys for evaluation. Furthermore, women are better at masking their symptoms. They may develop strategies for coping that help them appear “normal” and conform to social expectations, such as relying on apps to manage daily activities. Women can receive an official diagnosis by their primary physician, who can refer them to a physician of specialization. Depending on the results, the doctor might suggest medication or talk therapy. During therapy, your therapist will teach you better coping skills and encourage you to replace negative thoughts with positive ones. They can assist you and your family to improve communication. This can be challenging when one or both of the people in a relationship have ADHD. Medications can help reduce the symptoms and improve efficiency at work or school. 5. You are having trouble multitasking Women who suffer from ADHD often feel overwhelmed when they try to meet deadlines or work on multiple tasks at the same time. They may also have difficulty controlling their emotions and may find it difficult to make or keep friends, especially when they have difficulty picking up on social cues and can be prone to impulsive behavior. Women who have difficulty multitasking are also more likely to be more likely to suffer from adhd. They can also lose or misplace items and get easily distracted. This is especially problematic for women working, where constant interruptions can make it difficult to remain focused and concentrate. In addition, if you have the hyperactive/impulsive type of adhd, having trouble staying quiet and being able to control your emotions can lead to frequent outbursts that are not only disruptive to others but can be damaging to your career. This type of ADHD is more likely to be misdiagnosed by women since the symptoms are less apparent than those of the inattentive form. Women who are not diagnosed with ADHD adult may also develop coping strategies to cover up their difficulties. For instance, they may self-medicate with alcohol or other drugs to fit in. This can further worsen their symptoms as they struggle to cope with the constant feeling of being inadequate, resulting in strained relationships and an overall feeling of low self-esteem. 6. You're having difficulty managing your Time ADHD problems with time management can be a major issue in the workplace. If you don't adhere to the proper procedure to finish projects, return phone calls, or document paperwork, it's difficult to get things done. Even even if your work is flawless the bosses may be concerned about your professionalism if you consistently miss deadlines. Women with ADHD are more likely to have the inattentive subtype of symptoms, which can make it harder for them to be diagnosed and treated than men or boys with the hyperactive/impulsive type of symptoms. This is because doctors and teachers are more likely to recognize the hyperactive/impulsive symptoms in boys and men, and may be less familiar with the inattentive-type symptoms of women with ADHD. Women who don't receive treatment for ADHD may also be more likely to suffer from anxiety or depression that co-occurs and may have trouble maintaining relationships. Women are expected to be caregivers and this can exacerbate the symptoms of ADHD particularly when they don't have access to the appropriate treatment or assistance. This can cause tensions between family members, friends and romantic partners. The strain on relationships can lead to frustration and misunderstandings, making it harder for women to seek assistance. 7. You're having trouble making friends Women with ADHD can find it frustrating to have trouble making friends. One reason is that women are expected to be able of performing many roles. This includes caring for children, maintaining a healthy relationship and thriving at the workplace. As they attempt to meet these demands, their symptoms may exacerbate. They could also be at an increased risk of developing a poor relationship with their peers, or co-existing mood disorders and anxiety disorders. Women are more likely than men to develop coping strategies that mask ADHD symptoms. This can lead to over-exercising and staying up later than is necessary and relying on phone reminders or daily schedules to help manage their lives. Other issues include forgetfulness and impulsiveness, which can lead to problems at work as well as in personal relationships. For instance, not remembering an event with a friend can cause them to feel depressed. They might also believe that you don't care about them. Likewise, interrupting conversations with unrelated thoughts or becoming angry at the drop of a hat can lead to misunderstandings and conflicts. Set your expectations for your friendships to avoid damaging emotions, misinterpretations and anger. You can accomplish this by keeping a calendar to track the important dates of your friends or using a notepad jot down information you learn about new acquaintances and delivering on promises.